"FITNESS IS LIKE RELATIONSHIP YOU CAN' T CHEAT AND EXPECT IT TO WORK "

Fitness Tips for Men  
Here we reveal five fitness tips that all men should read and most importantly put into practice.
  • Work on your flexibility. One of the key differences between a man's and a woman's body is that men are generally less flexible than women. ...
  • Go slower. ...
  • Try new things. ...
  • Holistic approach to fitness. ...
  • Take a break
  • And then continue again 
 

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